Those of us who are sensitive to energy and interested in energy work are often powerful energy workers that are in the process of remembering those gifts to their full and balanced capacity. This also means that many of us who are deeply aware of the energy in and around us have developed unconscious ways of moving and balancing energy that may not be of service to us anymore. These unconscious energy work practices often stem from childhood wounds and were meant to help us cope when things felt challenging or kept us safe.

While we are working toward healing these unconscious patterns, it can be very helpful to begin a practice of working with our energy to bring it back into coherence on a regular basis to counter-act these unconscious programs from our past that may be limiting us now. The S.A.R.A. symbol for energy field strengthening from Initiation 1 can be used to support you in this process.