Since our thoughts create our reality, and we can literally visualize the future into existence, I thought of how powerful daydreaming must be then.
Daydreaming and Worrying are of the same cloth. They are both expressions of creative imagination.
By worrying, your mind is making blueprints of something you do not want. By daydreaming, your mind is creating a blueprint of what you do want. Worrying drains you and makes you feel powerless. You see outside sources as barriers and obstacles that you have no control over. It blocks your ability to create something positive. Daydreaming, on the other hand empowers you as you are the one creating the vision, feeding your mind with positive images. You are much more in control.
Your imagination is being used in both these states, but producing completely different outcomes. The energy field around you – which is your reality- reflects back to you your own beliefs and thoughts about yourself. This field is like a mirror. It does whatever you tell it. So when you are focusing your awareness on worry, it will give you back more images and results of worry in the physical.
Everything reflects back!
You are the sender and the receiver. When you smile in the mirror, it smiles back. Whatever you tell it to do, it does. It does not argue, or question, it just receives the message and sends it back (to you).
Thus, daydreaming is a great way to visualize the future you want. You are creating positive images attached to an emotion that will have no choice but to reflect back to you in some form.
So remember, Worrying is the unintentional creation of your future, and daydreaming is the intentional creation of your future.
Your imagination creates your reality and the field around us responds to all our thoughts, feelings and desires. You must imagine your dreams and not your fears. Worry is like a constant negative prayer, declaring fear over your life thus creating more of it in your reality. Your reality is created by what you imagine and believe to be true about yourself.
Daydreaming is like creating memories of something in the future. This, you have control over, that which you are currently daydreaming about, thus creating in the physical. Create positive pictures and feelings about your future self.
Daydreaming and enjoying the daydream is like immediately switching your frequency to one of joy, anticipation and hope. You are daydreaming about a perfect “movie” and enjoying the feelings of having those desires and wishes.
And since we all have free will, we can literally choose what we decide to daydream into our reality, which is pretty friggen amazing if you ask me.
So stop worrying so much in your free time, and start daydreaming!